Addiction
Defintion:
Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.
Types:
Addiction is most commonly associated with gambling, drugs, alcohol and smoking, but it's possible to be addicted to just about anything, including:
work – some people are obsessed with their work to the extent that they become physically exhausted; if your relationship, family and social life are affected and you never take holidays, you may be addicted to work
internet – as computer and mobile phone use has increased, so too have computer and internet addictions; people may spend hours each day and night surfing the internet or gaming while neglecting other aspects of their lives
solvents – volatile substance abuse is when you inhale substances such as glue, aerosols, petrol or lighter fuel to give you a feeling of intoxication
shopping – shopping becomes an addiction when you buy things you don't need or want to achieve a buzz; this is quickly followed by feelings of guilt, shame or despair
sex - sex addiction is when your sexual behaviour feels out of control, is causing you or others distress, or is affecting your life and relationships
“Addiction is a treatable condition. Whatever the addiction, there are lots of ways you can seek help. You could see your doctor for advice or contact an organization that specializes in helping people with addictions.”
Information obtained from National Health Service UK (2024)